For the Love - A GENTLE TRANSITION

Class Curriculum

Welcome

  • Welcome (6:09)

  • Parenting Today (8:39)

  • Parenting Around the World (6:23)

Reconnect with You

  • Let's start with our beliefs (11:51)

  • WORKBOOK: Mistaken Beliefs

  • Understanding the Power of our Thoughts, Feelings & Emotions (15:01)

  • WORKBOOK: Unhelpful Thinking

  • GUIDE: Policing our Thoughts

  • Who Am I? (5:49)

  • REFLECTION: Who Am I?

  • WORKBOOK: Core Values

  • What are my Needs? (6:33)

For a Gentle Transition

  • Flexibility and Acceptance (10:08)

  • The Unwanted Help & Advice (6:58)

  • The J Word - Judgement (14:23)

  • Changes to Relationships (14:52)

  • A Parent's Intuition (4:56)

  • Finding the Balance (11:43)

  • Mindful Moments (5:44)

  • Live - Learn - Teach - For the Love (3:58)